The 6 Health Benefits of Castor Oil The 6 Health Benefits of Castor Oil

Castor oil is a thick, odorless oil made from the seeds of the castor plant.The most popular mention of its use dates back to ancient
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Ayurvedic Health Benefits of Ghee Ayurvedic Health Benefits of Ghee

*Image via theauric.com

Ghee is butter that has been clarified in an easy process, eliminating the hard-to-digest, cholesterol-forming milk solids. Ghee is highly concentrated, so make
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Different Types of Salt: An Ayurvedic perspective Different Types of Salt: An Ayurvedic perspective Salt has been used as the oldest form of seasoning for centuries. However, did you know that salt has also been used medicinally for thousands Read The Story arrow_forward_ios How to Have a Happy & Healthy Diwali? How to Have a Happy & Healthy Diwali? Diwali is a very special day for millions of Indians living all over the world. No Diwali celebration is complete without the platefuls of burfis, Read The Story arrow_forward_ios Understanding Digestion: The Ayurvedic Way Understanding Digestion: The Ayurvedic Way WHAT IS DIGESTION?

"Digestion is the complex process of turning the food you eat into nutrients, which the body uses for energy, growth and cell repair
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4 Spices & Herbs to Help Control Your Blood Sugar Levels 4 Spices & Herbs to Help Control Your Blood Sugar Levels Controlling your blood sugar levels is key if you are at risk for diabetes or already have diabetes. Uncontrolled blood sugar levels are linked to Read The Story arrow_forward_ios What is Triphala and What are its Benefits? What is Triphala and What are its Benefits? Although many of you might not have heard of Triphala, it has been used as a healing remedy in Ayurveda for over a 1,000 years. This Read The Story arrow_forward_ios How the Pandemic is Reducing the Wait-Time at the Doctor’s Office How the Pandemic is Reducing the Wait-Time at the Doctor's Office The COVID-19 pandemic has changed the way we see our doctor both for episodic and regular annual checkups. While, physical doctor's offices were forced to Read The Story arrow_forward_ios Ayurveda: How to Balance Vata Dosha Ayurveda: How to Balance Vata Dosha
Balancing Vata

Ayurveda is a field of holistic medicine that focuses not on the calorie content of foods but how each of our bodies digests/breaks down
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What is Nasya & 5 Reasons to Practice It What is Nasya & 5 Reasons to Practice It What is Nasya?
According to Ayurveda, the sinus cavity is known as a gateway to the brain, mind, and consciousness. To address any imbalances related to
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In Conversation with Arjun Rao

Welcome to the Syncremedies blog. We’re kicking off our series with Founder & CEO, Arjun Rao, as he takes us through his journey to realizing his vision for the future of telemedicine in India. Q: Give us a background of what you were doing before Syncremedies and how the idea...

Asthma Treatment – Medications, Yoga, Home Remedies

Asthma is a respiratory condition marked by contractions in the bronchi (passage way to the lungs) causing difficulty in breathing. Asthma is usually associated with wheezing sounds, tightness in the chest and coughing. Common causes include allergies or a hypersensitivity of some kind. Severity can vary from mild occasional discomfort...

Depression

Overcome Depression – What You Need To Know

What is depression and can you overcome it? Clinically, depression is defined as a mental state wherein the mind is constantly unhappy or unsatisfied for an indefinite period. According to the WHO, depression is the most common mental illnesses experienced by individuals today. In fact, as per a survey conducted...

Nails and Health

Nails and Health – What You Need To Know

Manicures have gained much popularity these days and rate high in cosmetic value. Long and shaped nails are symbolic of feminine beauty. However, from a medical perspective, nail health and overall health of an individual are mirror images. Therefore, nail examination is an integral part of physical examination of a...