"Digestion is the complex process of turning the food you eat into nutrients, which the body uses for energy, growth and cell repair
Ayurveda is a field of holistic medicine that focuses not on the calorie content of foods but how each of our bodies digests/breaks down
According to Ayurveda, the sinus cavity is known as a gateway to the brain, mind, and consciousness. To address any imbalances related to
These breathing exercises
The last few decades have seen a growing trend in people who have sought help for mental health and other interpersonal issues in
Manicures have gained much popularity these days and rate high in cosmetic value. Long and shaped nails are symbolic of feminine beauty. However, from a medical perspective, nail health and overall health of an individual are mirror images. Therefore, nail examination is an integral part of physical examination of a...