Castor oil is a thick, odorless oil made from the seeds of the castor plant.The most popular mention of its use dates back to ancient Egypt — Cleopatra reportedly believed the oil would brighten the whites of her eyes. Today, most of the world’s castor oil is produced in India. Modern research backs up some […]
*Image via theauric.com Ghee is butter that has been clarified in an easy process, eliminating the hard-to-digest, cholesterol-forming milk solids. Ghee is highly concentrated, so make sure you’re using good organic butter if you’re making it at home. Ghee for Deficiency Ghee is considered a superfood in Ayurveda because it is easy to digest and ojas […]
Controlling your blood sugar levels is key if you are at risk for diabetes or already have diabetes. Uncontrolled blood sugar levels are linked to several health complications. We all know that a healthy diet and lifestyle play a significant role in the management of type-2 diabetes. The Indian kitchen is loaded with a wide […]
Data suggests that a Whopping 81% of COVID positive patients experience uncomplicated or mild illness and many are completely asymptomatic. Such patients do not need hospitalization, instead a 14day quarantine and isolation will put most people on the path to recovery. Who all should opt for home isolation? According to experts, the below category of […]
Drinking water is either second nature to you or you’re like one of many of us out there who struggle with their water intake. Do you get hit with those pesky headaches that come out of nowhere during the day or constant digestive issues that make you wonder what you did wrong? These could be […]