Given how deadly the second wave of COVID-19 has been, it’s imperative to get vaccinated. While government run hospitals are offering it free of cost, private hospitals are charging anywhere between Rs 900 to Rs 1500 for one COVID-19 vaccine dose, depending on which vaccine you get. Here’s how you can register online to get […]
Breathing exercises can help strengthen the lungs and may be beneficial for reducing the impact of COVID-19 before, during, and after the disease. These breathing exercises may help mitigate the symptoms affecting your respiratory system. They are also helpful to calm your nerves while amidst the second wave of the pandemic. 1. Diaphragmatic breathing Diaphragmatic […]
The UN General Assembly declared October 15th as Global Handwashing Day, a campaign that began back in 2008 to motivate millions around the globe to sterilize their hands and raise awareness. Now more than ever, as the world’s grappling with the deadly coronavirus pandemic, washing your hands for 20seconds(that’s the time it takes to sing […]