How to Have a Happy & Healthy Diwali?

Diwali is a very special day for millions of Indians living all over the world. No Diwali celebration is complete without the platefuls of burfis, besan laddoo, halwa and more. The vast array of traditional sweets means the festival of lights might almost be called the festival of sweets/mithai! With the prevalence of diabetes being […]

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Kitchen Ingredients That You Need To Add To Your Diet

Healthy Kitchen Ingredients Your Diet Needs Throwback to the time when there was no doctor-patient tradition, and all the medicines you needed could easily be found in grandma’s kitchen. Today let’s recall a few superfoods and healthy kitchen ingredients that we need in our diets. We’ll discuss not only their health benefits but also some […]

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