Nasya Ayurveda

What is Nasya & 5 Reasons to Practice It

What is Nasya? According to Ayurveda, the sinus cavity is known as a gateway to the brain, mind, and consciousness. To address any imbalances related to memory, the emotions, thoughts, also imbalances above the clavicle bone, treatments like Nasya are known to be effective. Nasya, is the practice of lubricating the nasal cavities and sinuses […]

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